Dedicated to those who smoke because it has nothing to do, who does it because he has too much to do, because otherwise those who do not know how or what to do.
On vacation you will be alone with yourself and your minds (okay even if you are in the thoughts of many all together): just think 'yourself.
If you are young swimmers, try to stop even a week and count how many strokes do more swimming without breathing. If you are below the age of the alpine hiking and maybe, try to measure your breath after a good climb ... If you travel in a foreign city, enjoy the excitement of entering a public place where smoking is still allowed ...
The picture today is from www.theartofquitting.com beautiful site, where there's many more on the subject. The word is a play on words in English: "Stop? Fammici stink" (instead of "think"), for the similarity between the verbs "to think" (thinking) and "to stink" (stink).
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